Designed for evenings after hard training sessions, this gentle chamomile-forward blend supports rest, relaxation, and recovery. Featuring calming herbs traditionally used to promote relaxation and nervous system support, Rest & Recover is the perfect companion for winding down after a workout, a long day on your feet, or whenever your body needs a little extra recovery time.

We believe in clean wellness — that’s why our teas are 100% organic and free from harmful chemicals (PFAs) found in synthetic teabags. Go pure. Go loose leaf.

Benefits:

Chamomile Flowers, Lemon Balm, and Skullcap are traditionally used to promote relaxation and support restful sleep.

Ashwagandha Root helps the body adapt to physical and mental stress, making it a popular herb for recovery and resilience.

Milky Oat Tops and Oatstraw are packed full of magnesium and traditionally used to support the nervous system and encourage a sense of calm.

Marshmallow Root provides soothing support, while Horsetail contributes silica to support connective tissue health.

Ingredients (100% Organic):
Chamomile Flowers, Ashwagandha Root, Skullcap, Milky Oat Tops, Lemon Balm, Horsetail, Oatstraw, Marshmallow Root

Brewing Instructions:
Steep 1 tablespoon of tea per 10 oz of hot filtered water for 10–15 minutes. Enjoy 30–60 minutes before bedtime or after an intense workout for a relaxing recovery ritual.

Hand-blended in small batches in North Carolina, using only the highest-quality organic and wild-harvested ingredients.

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Please Note: This herbal tea has not been evaluated by the FDA and is not intended to diagnose, treat, or cure any medical condition. Always consult your healthcare provider before use if pregnant, nursing, or taking medications.